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Overcome Depression & Boost Your Self Esteem
Introduction
Overview of course
Introduction & EFT Tapping for awareness (5:39)
Open minded tap (4:20)
Safe and grounded tap (4:08)
Trusting the self tap (4:36)
Week 2- Taking Action
Taking action tap (5:09)
Feeling inspired (4:50)
Ready for more adventure tap (4:55)
Self expansion and new growth tap (4:52)
Week 3 - Opportunities
Opportunity tap (5:28)
Confidence tap (4:44)
Self worth and value tap (4:42)
Manifesting tap (4:45)
Week 4 - Allowing The Flow
Allowing the flow tap (5:36)
Love and joy tap (5:23)
Self acceptance tap (5:37)
Receiving good things tap (6:24)
Resources
What is EFT Tapping? (23:37)
Safe and grounded tap
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